INCREMENT YOUR FITNESS JOURNEY
The Bearyl dumbbell has been designed with the Bearly Gains philosophy of minimal progressive overload.
With 128 individual weight spaces, each designed to hold a single 2 ounce weight, this dumbbell will allow you to get stronger while minimizing muscular breakdown and stress on your body and mind.
Each weight space is designed to create an easily twistable yet snug fit - to restrict horizontal and vertical movement - all to keep every weight firmly attached to the dumbbell.
The Bearyl Dumbbell is 3D printed from Polylactic acid (PLA), a relatively durable, biodegradable and renewable plastic, and is approximately 6x6x10 inches in size.
The Bearyl is designed to be as compact as possible and yet adjustable to 129 different weight combinations!
From exactly 1 pound (without additional weights)
to exactly 17 pounds (current capacity, with additional expansion packs in the works) in
precisely 2 ounce increments.
The savings are not only in space in your home but in thousands of dollars if you bought all the equivalent conventional dumbbells!
SAVE MONEY - BUY A ONE lb SET
Whether you’re on a budget, just starting your fitness journey, recovering from injury or surgery
- whatever the reason -
you can buy the 1 lb Bearyl now and purchase the additional weights later when you are ready to increase the weights as you exercise.
Why Increment Weights?
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Why Increment Weights? |
Highly Personalized Resistance
The ability to make fine adjustments (as small as 2 ounces) allows users to tailor the weight precisely to their strength level, making it ideal for beginners or those recovering from an injury.
Advanced athletes can fine-tune their workouts for progressive overload, ensuring that they consistently challenge their muscles while avoiding overexertion.
More Effective Rehabilitation
For individuals recovering from injury, fine-tuning the weight by small increments enables a gradual progression, minimizing the risk of re-injury while strengthening the muscles.
It also allows physiotherapists or personal trainers to closely monitor and adjust the weights for rehabilitation exercises.
Enhanced Tracking and Progress
With such precise increments, users can track their progress with a high level of accuracy. Even small improvements in strength or endurance are noticeable, which can help maintain motivation and adjust training plans effectively.
Improved Form and Technique
Small weight increments help users maintain proper form by allowing them to gradually build strength without jumping to heavier weights that could disrupt their technique.
This is especially beneficial for any and all exercises requiring good form, like those that target smaller stabilizing muscles (e.g., biceps curls, shoulder presses, or wrist exercises).
Increased Versatility
A dumbbell with micro-adjustments can be used for a broader range of exercises, from high-rep endurance work to low-rep strength training.
It can accommodate exercises targeting different muscle groups or those requiring very light weights for specific movements ( wrist curls, rotator cuff exercises, rehab work).
Ideal Advanced Training Techniques
Micro-increments allow for advanced training techniques like "reverse pyramiding" or "progressive volume," where slight increases in weight can be made from set to set.
It can also be beneficial for techniques like "drop sets" or "forced reps," where precise weight adjustments are required for effective execution.
Better Muscle Activation
Adjusting the weight incrementally helps target specific muscle fibers more effectively. For example, you can work on increasing endurance with lighter, more controlled weights, or focus on strength gains with heavier, but carefully measured weights.
This helps optimize muscle recruitment during each set, reducing the risk of plateauing.
Minimized Risk of Overtraining
Fine adjustments reduce the risk of overtraining by enabling users to gradually increase resistance rather than making larger jumps that could lead to excessive strain.
This also promotes long-term consistency, which is important for muscle growth and overall strength development.
Compact and Greater Functionality
Adjustable dumbbells that make fine adjustments are often more compact than a set of individual dumbbells. This provides the benefit of space-saving while still allowing for the flexibility of multiple weight options.
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